Tag Archives forfitness

Fat-Free Forever Eating for Waist Training

Women have a daunting task keeping their bellies under watch as they have this unwanted tendency to get flabby whenever there is even a tiny change in their daily activities. Most women try to work out their way from this highly unwanted physical addition and hit the gym for getting that flat and toned belly. […]

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How Adults Can Age Gracefully

Maintaining your fitness in old age is a challenging task but it is very important to stay fit especially in old age, for this, you might have to work hard but in order to stay healthy, it’s important to stay physically and mentally fit. An active lifestyle is essential in old age and routine exercises […]

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6 Benefits of Regular Physical Activity

We live in the age of the sedentary lifestyle. The vast technological advances of our time may have contributed immensely towards creating an easier life for many of us, but they have also by and large decoupled man from having to undergo any semblance of physical strain. Unfortunately, the human body isn’t built to last […]

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Posted by Philip
July 22, 2016

Natural Ways to Shed Fat

We’re now two months into the new year, and if your resolution was to lose weight, it’s probably time to take stock of where you’re at. If you’re less-than-impressed by your results so far, don’t give up! While losing weight is always a challenging proposition, there are some natural and easy ways to help make […]

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Best Adjustable Dumbbells 2016 – Buying Guide

Dumbbells and barbells are considered as the best strength training equipment among fitness experts. It targets a large number of muscle groups. Whether you have personal gym or not, dumbbells are very modest piece of fitness equipment that gives you enough workout space. Men are more into strength training than women and are keener on […]

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Compression sleeves: are they the secret to better workouts for busy professionals?

While computer technology is hailed as the biggest game-changer in human productivity for centuries, we have yet to find a technology that will automatically make us healthier. However, a number of companies selling calf compression sleeves are hoping to solve that problem. While compression wear may not instantly transform users into top athletes, they are […]

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