Importance of Pregnancy Pillow during Pregnancy
A pregnancy pillow can prove to be a great blessing for upcoming mothers. After all, a prego pillow can make a mother feel safe, comfortable and well protected during bed time.
As such, the need for pregnancy pillow goes beyond comfort and support. They play a great role in slowing down body pain, improving blood circulation and also promoting good sleep.
If an expecting mother gets comfortable sleep and good rest, then these benefits are also passed on to the soon to be born baby.
Therefore, the importance of a good pregnancy pillow cannot be undermined over here.
So, let’s review in detail the importance of pregnancy pillow during pregnancy.
Full Body Support
Maternity pillows are designed in such a manner that they provide the body with the much needed support required during pregnancy. Irrespective of the position chosen for rest, a good pregnancy pillow will ensure maximum body support with least amount of discomfort.
Unlike regular pillows that require constant shifting and repositioning for good support, pregnancy pillows can easily support one’s head, neck, tummy, back and hips throughout the night without the need for repositioning in order to fall asleep.
Today, the market is flooded with many different types of pregnancy pillows. Some of them are big enough to support the entire body. Therefore, pregnancy pillows are suitable for all expecting mothers.
Promotes Good Sleep
Good amount of sleep is a must during pregnancy. Lack of sleep can have adverse effect on the soon to be born baby and the expecting mother too. Pregnancy pillows keep pain and discomfort at bay. As a result, one can expect good sleep. Also, pregnancy pillows can help the baby to come to an optimal birth position, thereby ensuring shorter and less painful labor time for the expecting mom.
Depending upon one’s needs, one can consider full body version pillows or wedge versions to eradicate body ache and to get the much needed sleep during pregnancy.
The ergonomic designs of the pregnancy pillow follow the natural contour of the body to provide ultimate relaxation experience.
Improved Blood Circulation
Experts generally recommend expecting mothers to sleep on their left side as the baby starts to gain weight. Needless to say, certain sleeping positions can impact proper blood circulation.
With the aid of a pregnancy pillow, a mother can keep her back and hip relaxed during sleep. Moreover, a pregnancy pillow makes it easy to sleep in different ways that makes one comfortable.
Eradicates Body Pain
The excess body weight during pregnancy can cause stress and pain to one or more body parts.
The right pregnancy pillow can ensure little to no pain by providing sufficient amount of cushioning and softness required to experience less discomfort during sleep or rest.
The hormonal changes during pregnancy can make one prone to several harmful elements such as skin irritations and respiratory problems. One can catch up with these issues without any previous history of any kind.
A good pregnancy pillow is generally made from hypoallergenic materials to avoid unwanted allergies, breathing issues and skin rashes.
Slows down Discomfort
One of the major benefits of pregnancy pillows is that they are known to slow down body ache. Also, they can reduce heartburn troubles in addition to lowering water retention levels.
To top it all, these pillows can also reduce one’s chances of snoring. Therefore, pregnancy pillows can help one deal with considerable amount of discomfort during pregnancy.
Prevents wrong sleeping position
A pregnancy/Maternity pillow does a good job of preventing a mother from sleeping on her tummy. A pregnant woman can accidently sleep on her tummy and this may not be a good scenario for the baby.
Proper use of pregnancy pillow can avoid a potentially harmful situation by preventing the expecting mother from sleeping on her tummy.
Not many people out there realize that a pregnancy pillow can be used even after childbirth. Most mothers use it for supporting their baby during breastfeeding once the baby is born.
It can also be used to support one’s back and neck during rest. So, the investment on a pregnancy pillow can continue to pay off for years to come.
Most of the pregnancy pillows out there feature removable covers for easy care and maintenance. That being said, not all prego pillows are the same.
They are available in different design, quality, material and styles. The key is to choose the right type of pillow and fabric to make the most of the investment on the pillow.
After all, good sleep during pregnancy is priceless. The chosen pregnancy pillow will have a lot of impact on your health. Moreover, anything that can offset pain and discomfort that pop up during pregnancy can be of great help.