At Work

3 Common Obstacles on the Way to Self-Confidence

Confidence is a really important aspect of everyone’s personality. The reasons behind this are many, but the main underlying one is because the confidence reflects on all our relationships during our lives, both private and professional ones. And in a way, it is always pretty clear that when someone feels confident, that person is usually admired by others and in the most cases they inspire confidence in all the people around them.

The bottom line of the entire confidence story can be summed up with an answer to one simple question: “Do you believe in yourself?” Confident people usually answer this question with a loud and resounding yes. If your answer to this question is “no” don’t worry, you are in the right place.

Here is a list of some tips that will help you get a perspective on how to increase your self-confidence. Since the reasons behind low self-esteem can be very different, we offer you several different approaches here.

Physical Appearance and Body Image

How we see our physical representation of ourselves and how others see us, in many ways determine the level of how confident we feel in social interactions. It’s just basic logic, when you think about it. To feel confident with anything else people have to feel confident with and in their bodies. Especially these days, when a healthy lifestyle is emphasized through all sorts of online and offline media.

An option that you might consider is to start working out. A workout regime will not only help you become more fit and good-looking, thus increasing your self-confidence, but you will also feel all the other benefits that all lead towards feeling better in general.

In some cases, people postpone some medical interventions that would help them look better for various reasons. The most common reason is the fear of the procedure itself. Usually, dental procedures are the scariest ones. If you suffered the loss of one or several teeth, it is time to consider dental implants. A beautiful smile can get you halfway to increased self-confidence.

Identify your Strengths

Another common obstacle on the road to self-confidence presents itself as an absurd. The thing is that less confident people usually concentrate on all the things they are bad in, forgetting all their strengths, especially the things they are really good at. If you have felt this way for a long time, don’t expect the change to happen overnight.

Rediscovering oneself takes time, but it can be a fun and engaging process. Since you already know what your weaknesses are (the things you feel least confident about), make a list of them and then start experimenting with all kinds of things you don’t know how you feel about.

The trick is to discover and embrace your strengths and use them where there is room for improvements. Learning how to utilize them in situations where you feel less confident is a great way to boost confidence levels and learn how to cope with various situations. Keep in mind that we can’t be excellent in everything.

Everyday Actions Make a Difference

img2

Another common obstacle on the way to feeling more self-confident is that people usually think it is this one major thing they have to do once and their life will be different. What they fail to see is that confidence can be built by doing usual everyday actions. Keep in mind that consistency is the key.

For instance, you can learn how to communicate better. Assertive communication is a great way to express how you feel or think and ask something from others, respecting their boundaries. Less confident people communicate in either an aggressive or rather passive tone. If you want to feel more confident learn how to speak confidently. Practice it with your friends, when you are ready bring it to your workplace. Once you experience people listening to you more attentively, your confidence will spike like never before.

My intention was to bring some perspective regarding the self-confidence matter to you. These tips cover the main reasons that lead to low self-confidence. It is important to understand that if you want to appear more self-confident you have to feel more confident. And working towards this goal takes some time and effort. Putting in some time and practice will get you results.

Leave a Reply

Your email address will not be published. Required fields are marked *