How to Get to Sleep Now
Health and Wellness

How to Get to Sleep Now

Most of us have had the unfortunate experience of struggling to fall asleep. You might be tossing and turning in your bed for hours, or you might just not feel tired when it’s time to go to bed. There are many strategies you can use on an ongoing basis to improve the quality and quantity […]

Health and Wellness

A Short Guide to Filing Medical Malpractice Lawsuits

Medical malpractice happens when a healthcare provider such as a doctor or nurse (or even a healthcare institution like a clinic or hospital) neglects to provide proper treatment to a patient, deviating from the standard of care that is normally provided to similar medical cases. Medical malpractice lawsuits are essentially cases concerning negligence. Filing a […]

Entrepreneurship Health and Wellness Lifestyle

The Fascia Guru and Her FasciaBlaster

Who is Ashley Black? Ashley Black created, designed, and engineered the FasciaBlaster tools; it is the safe, non-invasive alternative treatments for cellulite. Ashley Black’s FasciaBlaster has quickly transformed into nothing less than a household name across the wellness industry.  The invention and the family of products created alongside the FasciaBlaster have given Ashley Black fame […]

Health and Wellness

4 Easiest Methods to Balance Your Hormones

Hormones control many essential functions in our bodies, including contractions of heart muscles, sexual activity, homeostasis, and metabolism, among others. The human body has about 50 hormones which carry out diverse functions. The entire endocrine system works in a coordinated way to ensure that the level of hormones circulating in the body is controlled. However, […]