Health and Wellness

David Reagan, Certified Personal Trainer From Atlanta, Shares Five Easy Ways to Add More Vegetables to Your Meals

If you’re not eating vegetables, you’re missing out on important nutrients you need in your diet. It’s recommended that people have at least 2-3 servings of vegetables every day. The amount can vary depending on the veggie, but the general rule of thumb is that a half cup of a vegetable, or one full cup […]

Health and Wellness

David Reagan, Atlanta-based Personal Trainer Discusses Seven Simple Ways to Lose Weight in 2020 without Dieting

It’s a new year, which means many people are trying to improve their lives by making better choices and goals. One of the most popular new year’s resolutions is to lose weight. Here, David Reagan discusses seven simple ways to lose weight in 2020 without going on a diet. Losing a few pounds and maintaining […]

Health and Wellness

Ruconest

Ruconest is a completely manmade sort of protein known as a C1 esterase inhibitor. C1 esterase inhibitor naturally happens in your blood and helps to regulate and manage swelling in your body — individuals suffering from a hereditary condition called angioedema lack C1 esterase inhibitor. Angioedema will cause individuals to experience abdomen issues, trouble breathing, […]

Health and Wellness

Pharmaceutical packaging

The packaging is often outlined as a cost-effective means of providing presentation, protection, identification data, containment, convenience and compliance for a product throughout storage, carriage, display and till the merchandise is consumed. Packaging should provide protection against weather conditions, biological, physical and chemical hazards and should be economical. The package must guarantee adequate stability of […]