Health and Wellness

Study: Only 5% of US children ages 8–11 follow screen time, sleep and exercise guidelines recommended for brain development

___ Limiting children’s screen time linked to better cognition, study says (CNN): “Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is associated with improved cognition, according to a study published in The Lancet Child & Adolescent Health. The study included about 4,500 US children […]

Health and Wellness

Beginner Spanish Listening Practice – El Pretérito Perfecto and El Pretérito Indefinido (Part 2)

In this Spanish lesson we will practice more about using both El Pretérito Perfecto and El Pretérito Indefinido to compare and understand their different uses. As usual, first we will review some relevant grammar and vocabulary and then see if you can follow a short listening. This lesson continues on from the previous lesson in […]