Health and Wellness

Terminal cancer patient Ian Toothill conquers Everest

Image copyright Ian Toothill Ian Toothill, a Sheffield Wednesday fan, agreed to plant the flag of rivals Sheffield United at the summit of Everest A terminal cancer patient who has been told he has just months to live has conquered Mount Everest. Ian Toothill said he believes he is the first cancer patient to scale […]

Health and Wellness

Insomnia: Some Tips That Help With This Sleep Disorder

If you face trouble while falling asleep, you may be suffering from a sleep disorder called ‘Insomnia’. There are many factors causing insomnia; including psychiatric and medical conditions, unhealthy sleep habits, specific substances, and certain biological factors as well, some added causes of insomnia are; fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance […]