Health and Wellness

Study: Only 5% of US children ages 8–11 follow screen time, sleep and exercise guidelines recommended for brain development

___ Limiting children’s screen time linked to better cognition, study says (CNN): “Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is associated with improved cognition, according to a study published in The Lancet Child & Adolescent Health. The study included about 4,500 US children […]