Health and Wellness

3 Surprising Ways You Can Combat Your Acne

Everyone wants to have clear, glowing skin. Unfortunately, not everyone is born with a flawless complexion.

The majority of people will suffer from some form of acne within their life, even in adulthood; approximately 55% of adults between the ages of 20 and 40 have persistent acne. This means that over half of the adult population deals with acne.

Thankfully, you don’t have to pay a dermatologist thousands of dollars in order to have clear skin; there are several up-and-coming methods for reducing your acne that you’ve probably never heard of before.

1 – Avoid Stress with Cannabis-Infused Products

You may already know that stress is one of the primary causes of adult acne. But do you know why?

When the body undergoes stress, it releases stress-related hormones (like cortisol). 

Stress also overworks the skin’s oil glands, which can encourage breakouts. Additionally, adults are more prone to stress-related acne because they have a slower skin turnover cycle.

If you want your skin to stay clear in your 20s, 30s, 40s and beyond, you need to try to avoid stress.

There are several ways that you can do this, including:

  • Avoiding highly caffeinated beverages
  • Getting 7 to 9 hours of sleep each night
  • Getting adequate exercise

If you’re looking for a unique way to reduce your stress levels, you should consider trying cannabis-infused products. Since the legalization of recreational cannabis, more scientists have started researching the benefits of both THC (tetrahydrocannabinol) and CBD (cannabidiol).

Recent studies have shown that both THC and CBD have stress-reducing properties. If you’d like to enjoy the benefits of THC and CBD, the easiest (and tastiest) way to do this is through cannabis-infused products.

These delicious products are available in a wide range of dosages, making them the ideal option for people with low and high tolerance levels. This means that everyone (over the legal age) can enjoy the benefits of CBD gummies!

Before enjoying these products, you need to educate yourself — you can learn more about cannabis and cannabis-infused products by clicking the link.

2 – Apply Honey Topically

You most likely sweeten up your meals with a teaspoon of honey every now-and-then. But, if you want to improve the quality of your skin, you should start applying honey topically.

Although it may sound counterproductive (due to the high sugar content and sticky consistency of honey), it’s good for your skin. Honey has strong antibacterial properties that kill and prevent future bacteria from building up on your skin.

You can apply store-bought honey to your skin, but for the best results, you should look for Mānuka honey.

3 – Use Ice

Generally, when people feel a pimple or zit coming in, they’ll wash their faces with water. If this isn’t working for you, then you can try something new: applying ice.

When you rub ice on a pimple or zit, it significantly reduces the swelling. Applying ice also kills the upper layer of skin cells on your face. This removes bacteria and natural oils from your skin.

Just because you weren’t born with a stunning complexion doesn’t mean that you can’t have one; if you’re looking for new and innovative ways to improve your skin, be sure to use the tips mentioned above.

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