CBD, or Cannabidiol, has become quite the hype in the last few years. It is found in cannabis and hemp plants and are thought to have multiple medicinal benefits too.
Contrary to popular notion, CBD products do not make you feel “high” but can be used to seek relief from stress, anxiety, and many other physical health conditions.
It has various properties that have made it popular in the supplement, skin, and hair care industries. There is a diverse range of CBD oils available on the market today, and research is still being carried out to understand its full potential.
But how do you take CBD oil? To better understand how to use CBD, let’s look at the three variations of CBD oil on the market.
Types of CBD oil
There are mainly three types of CBD oils based on the compounds and ingredients present. You need to know the difference because each kind comes with its own set of benefits. Now let us discuss the different types of CBD oil:
Full Spectrum CBD oil
Hemp plants contain the healthy fats of Omega-3 and Omega-6 in the ratio of 3:1, which is the ideal ratio for a healthy diet. Full-spectrum CBD contains a small amount of both healthy fats.
It also includes vitamins and has anti-inflammatory effects. CBD contains minerals in small quantities like magnesium, calcium, phosphorus, etc. It also includes other plant compounds found in cannabis like terpenes and flavonoids.
The whole ingredient list makes full-spectrum CBD oil full of therapeutic benefits. It has the THC component, but less than 0.3%, which is within the legal permit.
Thus, due to the inclusion of all these natural elements, this CBD oil type offers many medicinal benefits. It can help with [SV1] various conditions, including anxiety, stress, epilepsy, addictions, and even cancer. It also provides relief to arthritis patients.
Broad Spectrum CBD oil
Broad Spectrum CBD oil is similar to Full Spectrum CBD oil without the THC component. The THC is removed from the oil using various processes.
You would find broad-spectrum oil in the market with a CBD concentration of 80%. It has all the essential components that the full spectrum oil has, minus the THC.
It’s ideal for athletes who cannot consume THC. It offers extra therapeutic benefits than Isolate CBD oil. Because of the additional components. However, it could show up on a drug test.
CBD Isolate consists of maximum CBD concentration that goes up to 99%. All the plant components present in the full-spectrum CBD oil are removed along with THC, using various processes, and the remaining ingredients make up the CBD Isolate oil.
It contains only CBD and the carrier oil. It can be used by athletes who need to follow the anti-doping rules and people who are skeptical about consuming THC. Any of the three types of CBD oil can be taken sublingually (under the tongue).
Check the label for instructions. Additionally, be aware that not all CBD is made the same and it’s recommended that you look for a brand that has its products tested.
From the differences, one can easily understand that Full Spectrum CBD oil offers the most potential for therapeutic benefits. However, to determine the perfect dose of your CBD oil, consult a doctor.
He or she would analyze your conditions before suggesting the right dosage, can tell you if it would interact with your medications, and you can ask if CBD is right for you. Before buying any CBD oil, ensure which variant it is by checking the label.