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___ Limiting children’s screen time linked to better cognition, study says (CNN): “Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is associated with improved cognition, according to a study published in The Lancet Child & Adolescent Health. The study included about 4,500 US children […]
Herbal teasare caffeine-free and can be enjoyed hot or cold, any time of day—there is no need worry about disrupting one’s sleep patterns. Making tea is a delicate, peaceful practice, infused with calming fragrances and is best enjoyed during quiet moments. Depending on the source, pre-blended herbal teas can be pricey. A cheaper and more […]
