Lifestyle

Adapted Nutrition: Can it Aid an Active Lifestyle?

You’re committed to an exercise routine and have maintained a healthy diet. Good on you. Now you’re thinking about taking it a step further and adding some supplements to your daily routine. There are so many options out there for different workout regimens and diets, so how can you decide which ones are the best for you?

 Adapted Nutrition has developed a line of products that can support your active lifestyle. They’ll help balance your electrolytes and keep you from falling into that post-workout slump.

Aren’t these products just for people on the keto diet? 

The short answer: no. Although the focus of the Adapted Nutrition products is centered on aiding those on the keto diet, these products are good for everyone trying to stay healthy. Their line of natural sports hydration supplements will help you recover after that intense cardio workout. You’ll be able to replenish your electrolytes without “breaking your fast” when practicing intermittent fasting or just trying to cut down on calories.

Since the products are all compatible with the keto diet, you can be assured that they clean. This means Adapted Nutrition products are:

  • Sugar-free
  • Without additives like maltodextrin or fillers
  • All-natural, so no artificial ingredients
  • Vegan-friendly
  • Paleo-friendly

Adapted Nutrition products are designed with athletes in mind.  Due to the benefits listed above and because of their abilities to replenish lost electrolytes, these are great for people during high endurance exercises. Their products are especially popular among:

  • Cyclists
  • Runners
  • Swimmers
  • Triathletes
  • Cross-fitters
  • Yogis

It’s not just athletes who need their electrolytes to be balanced. People who are doing manual labor on a regular basis would benefit from Adapted Nutrition’s products too. An active lifestyle doesn’t only mean you’re a gym rat!

What are the benefits?

The majority of the Adapted Nutrition product line focuses on electrolyte replenishment. When we workout we all naturally sweat. This causes us to lose water and important minerals from our systems. If you don’t hydrate properly or get enough electrolytes after an intense session at the gym, you risk some pretty bad muscle cramping. 

In order to help with this, Adapted Nutrition has developed a clean line of products. For example, one of their best sellers, Hi-Lyte Salt Capsules, includes ingredients that can provide the following benefits:

  • Manganese which supports muscle enzyme function, allowing your body to make energy from protein more efficiently
  • Chloride which helps prevent stomach irritation that the electrolytes can sometimes cause
  • Vitamin B6 helps balance the sodium and potassium in your body
  • L-Tyrosine aids with Adrenal and Thyroid function

All of their products are made with natural ingredients, like sea minerals, that make up the science-based formulas.

The fact that these products contain no additives or sugar is a major benefit that other supplements cannot claim. Adapted Nutrition’s electrolyte boosting hydration products will prevent sugar spikes that other workout drinks can cause. Blood sugar levels should be kept within certain levels for all people, but especially those who have or are predisposed to Type 2 diabetes. Make sure your hard work in the gym isn’t undermined by the sugary post-workout drink you got from the vending machine. 

Whether or not you’ve chosen to take up the keto diet, the Adapted Nutrition products will aid you in your decision to lead a healthy lifestyle. From improving recovery after strenuous workouts to helping even out the levels of electrolytes in your body, these products are great for anyone focusing on fitness. If you are on a low carb diet, vegan, paleo or just want to consume less sugar and fewer calories, Adapted Nutrition products will keep you hydrated and healthy.

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