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CBD is a cannabinoid compound naturally found in the cannabis plant (commonly called the weed). This non-psychoactive chemical compound has a relaxing and calming effect on the body. Thus, it is becoming increasingly popular for its usage in the treatment of anxiety, chronic pain, sleeping disorders and even skincare. CBD is commonly used in the […]
Need help with your ADHD, depression, anxiety or mental health? Get help here—https://betterhelp.com/authenticmentalhealth— or try brain supplements that are proven to work! Do You have ADHD? Attention deficit hyperactivity disorder (ADHD) affects around 5% of children. Half of the 5% of children affected by ADHD will carry ADHD symptoms into adulthood. Many adults with ADHD have […]
Expert advice on easing social anxiety that has kept daughter largely housebound My teen daughter has Asperger’s and extreme social anxiety. It started to get worse at 13, resulting in refusing school. It has progressed to hardly leaving the house at all and no education as such for 2 years. She is 15 now, and […]
Last year, a local hair salon owner, Shelby Lambidonis, did an apparently simple thing. She revealed what had been underneath her bright smile, infectious laugh and beautifully applied lipstick. She risked telling her real story. Up until then, her Facebook page, “The Young And The Rest Of Us,” had focused on her 40-something life as […]
I’ve written about my own struggles with mental illness before. But as I’ve learned more about it, I’ve come to realize that knowing you’re not alone—that other people go through similar experiences—and building a support network are two of the more powerful things you can do if you’re dealing with something like anxiety, depression, or […]