Health and Wellness

How “Greens, Beets, and Tomatoes” Turned Around This Historically Black Church

A few years ago, the Rev. Dr. Heber Brown III, the pastor of Baltimore’s historically African American Pleasant Hope Baptist Church, noticed a problem in his congregation: Many of the members were suffering from diet-related diseases. The problem is larger than just Pleasant Hope: About 13 percent of African American adults have diabetes, and an […]

Health and Wellness

9 Foods You Shouldn’t Eat Again

With the much misinformation available about food and just how it impacts human health, making appropriate food choices for your family can be challenging and confusing. There are a variety of specific foods however, that you will have to prevent in nearly every circumstance simply because they provide without any health advantages while posing lots […]

Health and Wellness

9 Foods You Shouldn't Eat Again

With the much misinformation available about food and just how it impacts human health, making appropriate food choices for your family can be challenging and confusing. There are a variety of specific foods however, that you will have to prevent in nearly every circumstance simply because they provide without any health advantages while posing lots […]

Family

30 Things You Need to Cook in September

1. Baked Eggs on Roasted Cherry Tomatoes cookieandkate.com Recipe here. 2. Mexican Grilled Chicken Cobb Salad halfbakedharvest.com Salads are NOT sad. Recipe here. 3. Mini-Pies With Pears and Blue Cheese sharemykitchen.com Everyone will go crazy over these individual pear pies. Recipe here. 4. Eggplant and Roasted Tomato Farro Salad loveandlemons.com Recipe here. 5. PB&J Overnight Oats delishknowledge.com PB&J is the glue that holds us […]