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With the upsurge of fitness channels all over the internet and the amount of money people are pumping into the healthcare and fitness industry, it’s only a matter of time before one would expect a fantastic healthcare and nutrition app to help solve his dietary confusion and miseries. The advent and advancement of technology has […]
Khloé Kardashian is taking it nice and slow! After losing 33 lbs. of baby weight in July, the KUWTK star revealed in a blog post earlier this month she still had 17 lbs. to go. Related: Chicago & True Are ‘Best Friends For Life’ In an interview with US Weekly published on Wednesday, True Thompson‘s momma […]
The “F” word has gotten a seriously bad rap over the past few decades, but we now know fat — the right kinds, in the right amounts — is nothing to be afraid of. But not all fat is created equal. Before we get into how high-fat foods can actually help you stay full longer and […]
Every ingredient we put into our IdealLean products serves a super important purpose. Today we have decided to spotlight an amazing little amino acid that actually serves a few important purposes! Say hello to L-Glutamine! Although you’ve probably heard it just called Glutamine. Glutamine can help you maximize your post-workout recovery, improve fat loss, promote lean muscle building, […]
We live in the age of the sedentary lifestyle. The vast technological advances of our time may have contributed immensely towards creating an easier life for many of us, but they have also by and large decoupled man from having to undergo any semblance of physical strain. Unfortunately, the human body isn’t built to last […]