Health and Wellness

Your Complete Guide to L-Glutamine

Every ingredient we put into our IdealLean products serves a super important purpose. Today we have decided to spotlight an amazing little amino acid that actually serves a few important purposes! Say hello to L-Glutamine! Although you’ve probably heard it just called Glutamine. Glutamine can help you maximize your post-workout recovery, improve fat loss, promote lean muscle building, […]

At Work

6 Benefits of Regular Physical Activity

We live in the age of the sedentary lifestyle. The vast technological advances of our time may have contributed immensely towards creating an easier life for many of us, but they have also by and large decoupled man from having to undergo any semblance of physical strain. Unfortunately, the human body isn’t built to last […]