Flickr/Mark Finney Sometimes people in the US forget that the way we do things isn’t necessarily the way it’s done everywhere else. That doesn’t necessarily mean these American customs are bad, it just means that they aren’t the norm throughout the world. Here are some regular things we do in the US that people from […]
Tag: rest
Insomnia: Some Tips That Help With This Sleep Disorder
If you face trouble while falling asleep, you may be suffering from a sleep disorder called ‘Insomnia’. There are many factors causing insomnia; including psychiatric and medical conditions, unhealthy sleep habits, specific substances, and certain biological factors as well, some added causes of insomnia are; fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance […]
How to Be Productive At Work with a Lumbar Support Pillow
I’m of the view that good health is directly proportional to increased productivity at workplace. If somebody asks me what’s the best way to improve productivity at work? I would simply tell them to take care of their health. It is simply unmanageable and honestly, quite vexing, to work when you’re not your 100% healthy. […]
How Adults Can Age Gracefully
Maintaining your fitness in old age is a challenging task but it is very important to stay fit especially in old age, for this, you might have to work hard but in order to stay healthy, it’s important to stay physically and mentally fit. An active lifestyle is essential in old age and routine exercises […]