I’ll admit that I have a weakness for some of the more esoteric nuances of the science of strength. Does having the right levels of a particular amino acid enhance the muscle-building effects of your workout? Can strategically applied bouts of heat boost the signals traveling from brain to muscle? Does it matter to your […]
Tag: training
Manchester City midfielder Kevin De Bruyne’s agent provides injury update
The agent of Manchester City midfielder Kevin De Bruyne, Patrick De Koster, claims his client has suffered an injury similar to the one which kept him out for 66 days back in early 2016. During the Premier League champion’s training session on Wednesday, the 27-year-old suffered a major knee injury during an outdoor session, however, the […]
Benefits to business: Health and Safety Training in the Workplace
There are almost 3 million workplace injuries reported by the private industry in 2014 alone, according to the Bureau of Labor Statistics. Furthermore, nearly 5,000 of workplace accidents ended fatally in the same year. These figures are alarming and should inspire employers both in the private and public sectors to take greater measures to ensure […]