Health and Wellness

I stopped dieting before my honeymoon, and it is the healthiest choice I could have made

I stopped dieting before my honeymoon, and it is the healthiest choice I could have made If you’re like me, then you’ve spent years caught in the cycle of dieting, over-exercising, and maybe even disordered eating. I developed an eating disorder in college, and after losing 60+ pounds through near-starvation and excessive exercise, it took […]