There’s no doubt about it – life gets busy for most women.
After all, trying to balance work, home, family, and friends isn’t always easy. Throw fertility treatments into the mix and your schedule can get flat out chaotic.
No matter what type of fertility process you’re going through, the time commitment is often that of a part-time job. Creating an ideal timetable for things like bloodwork, finding egg donors (if needed), travel, and phone calls with nursing staff isn’t a simple task.
Hopefully, these five practical tips will help you manage your work life and fertility treatment more smoothly.
Tip 1: Determine How Much Time You’ll Actually Need
Let’s face it: most patients at your fertility clinic have jobs.
Nurses within this field are used to helping women work around their schedules and are masters in understanding how much time an individual treatment process will take.
Take advantage of their knowledge and find out everything you need to know about what’s to come – specifically, how much time the various stages will take. When you have an idea of what to expect with your IUI or IVF cycle, you can better plan your time off of work accordingly.
While flexibility will still be key, things will feel much less stressful if you go into the process with clear expectations.
Tip 2: Try to Be Open with Your Boss About What’s Going On
While it’s true not every boss will be sympathetic to your circumstances, many will be courteous if you’re honest about what’s going on.
There’s certainly no pressure to give them all the intimate details – and you should never say more than you’re comfortable with – but offering an honest explanation can certainly win you a little more understanding when it comes to a potentially erratic schedule, and any discomfort you may experience while undergoing treatment.
Also, you should have a clear plan in mind regarding your schedule and necessary time off before you approach them.
Tip 3: Invest in Some Comfortable Clothing
This may sound like a strange tip, but investing in some loose, comfortable clothing can be helpful during an IVF treatment.
When taking the various medications needed to prepare your body for egg retrieval, you’ll more than likely experience a fair amount of swelling and bloating throughout your abdomen. Having some good wardrobe choices will cut down your discomfort and keep you focused on the tasks at hand.
Tip 4: Avoid Unnecessary Obligations
Trying to maintain a full-time job while undergoing fertility treatments is enough of a leach on your schedule – why add anything else to the mix?
Even if they seem like low-key relaxing options, be wary of how much you’re putting on your plate. A week-long vacation may seem nice, but it’s simply not ideal when you’re in the middle of an IVF cycle.
Allow yourself to say no and be picky about what you’re taking on.
Tip 5: Say Yes to Self-Care
While it may not be the time to try and plan a big party or take on a huge new promotion at work, it’s essential to carve out some moments for yourself.
Self-care during IVF will be one of the best things you can do.
No matter what fertility treatment you’re going through, all of them can take a large emotional and physical toll. By taking a few moments here and there, you’ll provide your body with the gentle relaxation it needs for a successful outcome.
Say yes to a pedicure or massage, curl up with a good book, and even grab a glass of wine – do whatever it is that’ll make you feel a little bit more at ease throughout the process.
Finding Fertility Success as a Professional Woman
We’re lucky to live in an age where women have more professional opportunities than ever before.
However, this doesn’t mean they should have to put a family on the back burner, even when things like IUI or donor egg IVF are needed.
It all comes down to striking a balance amongst your obligations and having a good plan in place to provide the right environment for success. When all is said and done, the amount of time needed for these fertility treatments will be a small blip in time compared to the joyous results that await you on the other side.